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Power Breakfasts Quick Muesli with Apples and Oats adapted from Chris Carmichael's Fitness Cookbook
Ingredients:
Options - you can subsitute apple juice for water and add 1/4tsp cinnamon Steps: Stir All ingrediants together except warm water and honey in a large mixin bowl. Then add warm water and honey - add more or less water to make it to your desired consistency Serves 4 Single serving = 699calories/118g carbohydrates/23g protein/15g fat |
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