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Metabolic Testing Preparation Sheet For Cycling and Treadmill Tests
Do not consume caffeine 3 hours before the test Do not consume nicotine 3 hours before the test No thermogenic aids (weight loss products/metabolic enhancers) 24 hours prior to the test. Do not consume alcohol 24 hours before the test. Eat a light meal 3 hours prior to the test, or earlier. Complete a Health History Questionnaire and Informed Consent prior to the test. |
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