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Services Metabolic Testing Endurance Nutrution Online is now proud to offer professional VO2MAX testing to the state of Arizona and surrounding areas. VO2MAX is a measure of the volume of oxygen your body is utilizing at a given exercise intensity, and is an important measure for endurance athletes. Testing with us is a valuable way to ensure that every training session will be done with a purpose. Your consultation following the test will provide exact heart rate information defining your specific heart rate training zones, and how you can incorporate this information into your training. Knowing your heart rate zones will allow you to train smarter and more efficiently, especially for endurance sports like triathlon, cycling and running.
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