 |
|
|
Meals on the Go Big Summer Salad
As summer hits it can be hard to be over the stove preparing dinner – for a light dinner this dish is a great way to get a good source of protein, great source of color to ensure you get all the necessary micronutrients and a great source of good essential fatty acids! Use this to get some ideas and allow it to act as a base to create your favourite summer salad – such as adding almonds, orange juice to the dressing and even mango! Enjoy! Ingredients: Food Name: SPINACH, BABY, ORGANIC Serving Size: 3 1/2 cups Food Name: CHERRY TOMATO, RED, RIPE, RAW Serving Size: 1 cup Food Name: CUCUMBER, PEELED, RAW Serving Size: .5 cup Food Name: EGG, CHICKEN, HARD-BOILED Serving Size: 1 large Food Name: RED PEPPER, SWEET, RAW Serving Size: ½ medium pepper Food Name: FETA CHEESE Serving Size: 1 cubic-inch Food Name: GARBANZO BEAN, ORGANIC, KOSHER (CHICKPEA) Serving Size: .25 cup Food Name: OLIVE OIL, EXTRA VIRGIN - organic Serving Size: .5 tbsp Food Name: SESAME OIL, ORGANIC, KOSHER Serving Size: .25 tsp Food Name: VINEGAR, BALSAMIC Serving Size: .25 tbsp Food Name: AVOCADO, RAW Serving Size: .5 cup Nutrion info:
|
  |
|||
|
||||
